01
CBT
Read it as a family of cognitive and behavioural therapies, not one technique.
Open Concept Passport →Psychofiloloji Academy · Path 12
Therapy families & change
Read therapy names as different models of change and evidence questions rather than brands.
02
ACT
Separate psychological flexibility from simple symptom elimination.
Open Concept Passport →03
DBT
See the structured balance of acceptance and change.
Open Concept Passport →04
Psychodynamic psychotherapy
Separate historical roots from contemporary treatment forms.
Open Concept Passport →05
Person-centred therapy
Examine the specific role given to the therapeutic relationship.
Open Concept Passport →06
Systemic therapy
See a relational lens that does not locate the whole problem inside one person.
Open Concept Passport →07
Behavioural activation
Separate functional activation from simply 'keeping busy'.
Open Concept Passport →08
ERP
Understand exposure plus response prevention in OCD treatment.
Open Concept Passport →