01
Anxiety
Anticipated or uncertain threat and the mind–body preparation around it.
Open Concept Passport →Psychofiloloji Academy
Anxiety as a network
Move from a broad threat state to the processes that can amplify and maintain it.
02
Fear
More immediate perceived danger.
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Worry
Future-oriented chains of thought about possible negative outcomes.
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Panic attack
A rapid surge of intense fear or discomfort.
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Avoidance
Moving away from feared situations, sensations, thoughts or memories.
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Intolerance of uncertainty
Difficulty carrying important uncertainty without trying to eliminate it.
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